Sarah’s Alexander Studio London

Mind Body Wellbeing: Alexander Technique Lessons with Sarah Warman

Freedom to be you: Declutter your mind, Free your body, Express your soul

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Articles

This is a page of interesting articles either about Alexander Technique, the philosophy and methods behind it or applications of it, or other interesting related tie bits! If you find an interesting article, let me know and I will post it here.



East London Radio Interview

An Adventure with Alexander Technique - radio interview with me on Living Health, East London Radio by Cathy Lund.

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Sarah's Alexander Technique Studio - East London Radio Interview

2014


NHS Choices Alexander Technique ARTICLE

This is the latest NHS article on the benefits of Alexander Technique... read more...

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Sarah's Alexander Technique Studio - NHS Choices Alexander Technique ARTICLE

12.12.2012


Small Study Shows: Meditation Proves Better Than Pills for Chronic Pain

Alexander Technique teaches you to develop a meditative quality of awareness and inner peace in every moment, and this article discusses a study exploring the proven benefits of meditation on reducing pain.... read more...

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Sarah's Alexander Technique Studio - Small Study Shows: Meditation Proves Better Than Pills for Chronic Pain

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I found myself having complete confidence in her strong hands and her understanding of the technique. ...read more

Joshua Eisenthal, 27, PHD Student